Common Health Hazards at Home - These are 7 of them

This article came out of Freedom Health News. There is much we take for granted when going about our daily lives, trusting manufacturers to make products that are safe for us. I believe that many manufacturers put product effectiveness for the intended use and manufacturing costs ahead of product safety research. But common sense has to prevail - let the consumer beware.  For instance, if you think that using cleaning products, breathing in the fumes and getting them on your skin, day after day, year after year is safe and will has no effects on your health, then so be it. I choose to believe that avoiding toxins, as much as we can, or mitigating our exposure to them is a key component in protecting our health. Read on, please:

As Americans become increasingly health conscious, it is time to examine the place we spend most of our time. Health experts say our homes are filled with health hazards we probably don’t even notice. Here are some of them:

1. Artificial Sweeteners

With all the news about the devastating effects of sugar, many people have switched to artificial sweeteners. However, sweeteners like sucralose (the ingredient in Splenda) and aspartame can cause their own problems, including insulin sensitivity, glucose intolerance, disruption of gut flora, and promotion of obesity, heart disease, strokes and Alzheimer’s disease. Instead of artificial chemicals, try the natural sweeteners stevia and zylitol.

2. Plastic Food Containers and Bottles

Plastic containers are convenient, but they contain bisphenol-A, bisphenol-S, and phthalates, which can leach out when the containers are heated or the surface scratched, causing disruption to the human endocrine system. This can cause reproductive health problems, hypertension, hyperactivity and learning disabilities, and cancer of the breast, prostate and thyroid. To avoid these, switch to glass.

3. Non-Stick Cookware

Non-stick cookware contains perfluorooctanic acid (PFOA), a chemical that has been labeled as a “likely” carcinogen, as well as fluoride. When the cookware is heated, fluoride is released into the air, causing potential harm to people who inhale it. Ceramic cookware has a naturally non-stick surface, and emits no toxic chemicals.

4. Air Fresheners

Deodorizers and air fresheners generally contain the chemicals 2, 5-dichlorophenol (2, 5-DCP) and 1, 4-dichlorobenzone (1, 4-DCB), which are implicated in precocious puberty as well as lung damage. Endocrine-disrupting phthalates are often present as well. Consider using essential oils, which offer other health benefits as well. And don’t forget to open your windows and let the fresh air inside.

5. Antibacterial Soaps and Detergents

Many of the antibacterial soaps and detergents we use actually promote the growth of drug-resistant bacteria. One ingredient commonly used in these products is triclosan, which is responsible for allergies, thyroid and endocrine disruption, weight gain, inflammation, and tumors of the liver and kidneys. Simply washing hands with soap and water is the best approach to germ control.

6. Commercial Cleaning Products

Many brands of cleaning products contain glycol ethers, volatile organic compounds (VOCs), and formaldehyde, among others. Try making your own cleaning solutions using baking soda, white vinegar, lemon juice, hydrogen peroxide, and liquid castile soap. There are also completely natural products now available in grocery stores.

7. Personal Care Products

Many personal care products and cosmetics are full of toxic heavy metals and dangerous chemicals, such as lead, beryllium, thallium, cadmium, and arsenic. The Environmental Working Group maintains a database with a list of safe personal care products.

Turning your attention to health hazards at home requires some thought, but the payoff in your health may be significant.



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The Healthy Home

I have long lived by a saying "You Don't Know, What You Don't Know". This can pertain to any subject. When it comes to your health and working within the chair of health, most people are unaware of the hidden toxins and dangers under their own roof. Everyone should at least spend 2 minutes and 12 seconds and watch the video below to get an idea on what threats they are facing.

The Healthy Home, by Dr Myron Wentz and Dave Wentz, is now available and serves as a great educational tool and reference for us to be aware and reduce these dangers. This is they say about the subject:

We are bombarded with toxins and dangerous chemicals every day. And our own home is likely the most dangerous place of all. Everyday products and behaviors of any modern family pose surprising health risks. Whether it's the personal-care products we put on our skin each morning, the household cleaners we use every day, or the mattresses we sleep on at night, countless damaging toxins are taking a dangerous toll on our bodies.

But it doesn't have to be that way. For additional information and to learn simple solutions to protect your family from hidden household dangers, please visit http://www.myhealthyhome.com or like us on Facebook at http://www.facebook.com/healthyhomebook.



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