Jeff, thanks for writing. I don’t often hear from people. I still see their orders clear, so I am thinking they are doing well on the products, but I appreciate the direct feedback. My wife too, uses the Phyto Estrogen product and takes only one tablet. She had previously taken estrogen pills and creams to no effect. She says her mood swings are gone and still has the occasional hot flashes but won’t increase her dose. Women!,…if you figure them out, drop me a line,…..and some instructions.
I also experienced more pain going down stairs or down hill. I think the momentum of your body carrying forward as you plant your foot stresses the knee joint and especially so when it is un-healthy. My knee pain, when going uphill, is completely gone but occasionally I get a twinge stepping down stairs but nothing near like it was.
The Glucosamine is not intended to treat the symptoms of pain from the joints pain, but rather to provide nutrients to cartilage, so even length of time you stay on the Glucosamine will make provide the nutrients intended for joint cartilage. I like the results so I will most assuredly stay on the product as long as possible. And the Comparative Guide on Supplements was an eye opener, wasn't it.