Wednesday, February 24, 2010

Excessive Weight Hurts Knees

In a previous post we talked about excessive weight being a factor that adversely effects knee joints causing pain, degradation of cushioning and connective tissue and limits mobility.

It was brought to my attention that excessive weight has much greater side effects on overall health and is a key risk factor for heart disease and adult onset diabetes.

We came across a great site on weight loss and controlling diabetes. Take a look yourself at http://www.losing-weight-and-the-glycemic-index.com

No comments:

Post a Comment