Thursday, February 24, 2011

Digestive Health affects Everything Else

Bottom line up front - without an effective and healthy digestive system, your body can't breakdown and absorb the nutrients that your body needs to combat degenerative diseases to include oxidative stress and the inflammation that affects your joints.

A strong digestive system is necessary to also detoxify your body and includes everything from the mastication (chewing) of food to prepare it for the esophagus, to the breakdown of foods in the stomach and the absorption of nutrients in the large intestine.

An unhealthy stomach can create many chronic health conditions such as fibromyalgia, chronic fatigue, chronic joint pain, lupus, Crohns disease, rheumatoid arthritis, and many others.

If you are interested in learning more about Digestive Wellness, then contact me through the "contact me" icon and put "Digestive Wellness" in the comment block. I will send you a four page pdf version of an excellent article on Digestive Health.

The article on Digestive Health is one that you'll want to share with everyone you know.

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  1. I agree with that. Digestive health effects more on me and I ma sure its effects on other people very much.

  2. That is true. The choice of fresh, unprocessed foods and getting enough exercise makes it easier for your body to digest and absorb nutrients from food, and these choices can also help you achieve a healthy body weight, other essential for good digestive health.

  3. A strong digestive system, is necessary, your body detoxification, including everything from food to chew the food preparation esophagus, the stomach break down and absorb nutrients in the large intestine.