Sunday, May 29, 2011

Vitamin D Deficiency Increases Risks

MyAchingKnees.com has written before about the necessity for Vitamin D at much higher levels than previously thought to support a healthy immune system. In fact, one of our auto responders when you sign up for more information from this site, is on the effects of Vitamin D to combat oxidative stress which often manifest itself in joint pain as well as many other symptoms of degenerative disease. I take 3,800 IU's of pharmaceutical grade Vitamin D daily.

Published study, although it gets a little technical, showed that adults with low vitamin D levels had more than double the risk of pre-hypertension and pre-diabetes than adults with higher vitamin D levels.

Pre-diabetes and pre-hypertension have been associated with low vitamin D levels. In a recent issue of the journal Diabetes Care, scientists report a correlation between reduced vitamin D levels and pre-diabetes and pre-hypertension in adults. Both pre-diabetes and pre-hypertension are estimated to exist in at least one-fourth of disease-free adults.

Researchers analyzed data from 898 men and 813 women who participated in the National Health and Nutrition Examination Survey (NHANES), 2001-2006. Blood pressure measurements were obtained during examinations conducted upon enrollment, and blood samples were evaluated for glucose, serum 25-hydroxyvitamin D and other factors.

Pre-diabetes was defined as having a fasting serum glucose of between 100 and 125 milligrams per deciliter, and pre-hypertension was defined as systolic blood pressure of 120 to 139 mmHg and/or diastolic blood pressure between 80 and 89 mmHg. Pre-diabetes was 33 percent higher among those with vitamin D levels of 76.3 nmol/l (30.5 ng/ml) or less compared to those with higher levels. Pre-hypertension was evident in 61 percent of those with the lower vitamin D levels. Participants with undiagnosed diabetes and untreated hypertension had even lower vitamin D levels on average. Serum vitamin D levels tended to decline with increasing age and body mass.

When the risk of having both conditions was considered, those with low vitamin D levels had 2.4 times the risk of that experienced by subjects with higher vitamin D levels.

It is reasonable that among those with pre-diabetes or pre-hypertension, vitamin D supplementation resulting in increased serum vitamin D levels may help reverse subtle changes in fasting serum glucose and resting blood pressure that may lead to more advanced disease states.

Source: Pre-diabetes and Pre-hypertension in Healthy Adults Are Associated With Low Vitamin D Levels. Diabetes Care March 2011 vol. 34 no. 3 658-660, Alok K. Gupta, MD, Meghan M. Brashear, MPH and William D. Johnson, PHD.

For Information on the Products I recommend, click here, to contact me.

2 comments:

  1. You should be astounded by Aurawave Pain Relief. I may be partially right touching on it. There's a fat chance of this happening with our current using that. The last order I received contained one. You can purchase Aurawave Pain Relief to go along with your Aurawave Pain Relief. Shopping around for my addendum is more important than ever although I've actually done this stuff with it. I remember that in extraordinary detail. It was started by Aurawave Pain Relief wingnuts. You need to take urgent action.

    ReplyDelete
  2. Thank you for the info. It sounds pretty user friendly. I guess I’ll pick one up for fun. thank u
    Pre Diabetes Symptoms

    ReplyDelete